Spiritualrejuvenation and the best spiritual apps to use.It’s a common misconception which people believe that beingspiritual, you must be religious, but that is not the case. Just because youlack affiliation with a specific religion does not mean you should not striveto become more spiritual. People with a developed sense of spiritual awarenessunderstands what it means to be truly happy because they have established aconnection, not necessarily with divine power, but by connecting with nature oroneself.
We live in a very dynamic and a busy world where it’s easyto get caught up in life and wonder of our path. In this digital era, peoplerarely carry books around because of the popularity of smartphones and e-books.There are many developed spiritual apps which are gearing towardself-development and spiritual awareness. During that five minute break afterlunch at work or when you are in the middle of a stressful time, you canreenergize and refocus yourself using spiritual apps.Spiritual apps essential for spiritual growth.Simply being- guidedmeditation for relaxation and presence –mediation oasis- It is a great mediation app for beginners with mediationsession ranging from 5-20 minutes.Mindfulness app-This app is for guide meditation practice and has meditationoffer and meditation timers for keeping you on track.Mindbody- Mindbody app help to manage your fitness routine through anexcise track.
Power Animal OracleCards- If you are fascinatedwith connection with animals’ spiritual guides, then this is the app for you.Smiling mind-This app is ideal for a family because it’s specificallytailored so that children who are as young as 7yrs can use the app and alsoadults of any age.Pure Yoga-Pure yoga is an ambiance app with some of the best ambientmusic.
It’s a great app for relaxation during any activity. There are methods which can be used to increase yourspiritual awareness for example:1. Spending timewith natureIt helps you to become more aware of your naturalenvironment. This awareness can help you in determining your purpose in life sothat you can truly understand what living is about2. Getting enoughsleepCreate a routine that allows you to get enough sleep everynight. It will help your body recover from fatigue during the day making iteasier to stay in control of your thoughts.
3. Laughing andcrying.It enables us to purify, heal and boost our moods whichimprove our physical health. Laughter is the best medicine and creates both apositive attitude and environment.4. Communicate withyour soulThe soul holds part of your memories and awareness. The soulis a person’s aura identity. To be able to communicate to your soul you have tobelieve it exists.
Calming your mind is one way to communicate with your soulbecause you can feel the subtle voice inside.In conclusion, it’s essential, we stay in tune with ourspiritual energy and try to improve on it through spiritual ‘exercise.’ It willhelp overcome the roadblocks and challenges in life which makes us feel alone,disconnected and isolated.